“The body heals with play, the mind heals with laughter and the spirit heals with joy.” Today, we bring a new twist to ‘Happy Hour’ as we dive into the wisdom of the Pericardium, highlighting its role not only in physical health but also in emotional and spiritual balance. Whether…
In this episode, we’re sitting down with the Pet Health Guru from the Pet Health Café Podcast and digging into what role whole natural foods play in maintaining and creating health for your pets. Plus, discover the healing power pets bring into our lives—from reducing stress to boosting our mood,…
Giddy up, folks! Summer is in full swing, and the heat is on at the Calgary Stampede, aka The Greatest Outdoor Show on Earth. Famous for its lively rodeo, deep-fried treats, memorable live music, and yes, the occasional headache and heartbreak. In this episode, we break down the highlights of…
Summer's here, and the long weekend is upon us! Time to soak up the spirit of independence, unity, and sunshine! Summer vibes are all about the Fire element – sparking change, growth, and resilience. It's the season for personal breakthroughs, epic hangouts, and keeping both body and mind in check.…
From adolescence to menopause, seasonal shifts, and life’s unexpected turns, transitions are woven into the fabric of our existence. How we react to these shifts, and more importantly - how we respond, shapes our ability to embrace life fully. Join us with guest Dr. Stephanie Yip to learn how the…