The heart speaks the language of health, and trust us, it has a lot to say! Today, we’ll decode what your heart (aka the emperor/ress) is communicating through the lenses of both Eastern and Western medicine. With special guest, Dr. Francis Gatt, who will share her expertise on the Heart/Shen…
Let's dive into the Metal aspect of Chinese medicine as it relates to Autumn. This season serves as a natural reset - an epic chance to revive those passions that may have been sidelined by life’s demands. Emotional maturity and balancing rational and emotional thinking are vital to wellbeing. Just…
More and more authors are choosing to self publish for many reasons. Raspberry Press is a grass-roots publishing company that helps writers bring their creations into the world and make their literary dreams a reality. Listen to this episode to find out more about how this great company has supported…
Ever wondered if your inner life is like a fantasy novel, but with fewer dragons and more existential crises? Dive into the whimsical world of Traditional Chinese Medicine (TCM) and explore the concept of the Five Spirits. Join us as we meet each of the Five Spirits—Shen (Spirit), Hun (Ethereal…
“The body heals with play, the mind heals with laughter and the spirit heals with joy.” Today, we bring a new twist to ‘Happy Hour’ as we dive into the wisdom of the Pericardium, highlighting its role not only in physical health but also in emotional and spiritual balance. Whether…