Joined today by the inspiring, and fellow W4CYRadio and Talk4TV show host, Jenna Lobos!
We talk about moving into forgiveness, and how to move through PTSD and feelings of victimization and hopelessness.
Listen in for…
"Sound will be the medicine of the future” said Edgar Cayce in 1877.
More and more evidence suggests that the therapeutic sound of quartz crystal singing bowls is bringing this statement closer to reality right now, in ou…
Stress, burnout, and emotions are running at all-time highs, on top of an already overstimulated world of digital information and distraction.
So, what now?
Just like our physical health, we do have the ability to trai…
The way we have been “doing” money is outdated and not sustainable.
Learn new perspectives, philosophies, and accessible tools around money that will change the paradigm of ways you “do” your money in 2022 without more effo…
At this time of year, people from all around the world are celebrating the light and the new year. Today, we look into the upcoming Chinese New Year of the Water Tiger and what its governing element and animal sign have in s…
Welcoming the New Year! Celebrating Light and Bright new beginnings to you and your loved ones.
This is a popular time of year to set intentions AND intentions can be set on any day, even multiple times a day!
It is said t…
Celebrating Cheryl Fountain and her latest children's book!
'I Love My Family' is a story about a house witnessing all the things a family does, and expressing the joy it has being part of the family. Not everything is perf…
Dr. Matthew Flory of the Functional Health Team joins us to talk about the CAUSE-based medicine approach and how inflammation is related to 75-90% of all diagnoses.
Dr. Flory has developed methods of evaluation, treatment a…
Today, we travel the realm of entrepreneurship and look at the things that hold us back from having the success, impact, and abundance we truly desire.
We’ll share practical tips and ways to take care of your body and your …
In today's episode, we cover how emotion creates our shape, how our habits create our shape and how physical trauma can change our shape
Join us, with guest, Jennifer DeClercq, Registered Massage Therapist and Structural In…
Negative self-talk is the inner dialogue you have with yourself that may be limiting your belief in self and your own abilities, preventing you from getting more of what you really want in life – in health, business and rela…
Indeed, they do.
In today's episode, we have a curious conversation with Lynne Hilderman about how we take care of our bodies.
Lynne’s ability to care for our environment and hold space provides fertile soil for one to gr…
Join us for sassy conversation around connecting with food as it entices a seduction of our own mouth, of our own pleasure and a desire for more, with experts from an Eastern medical perspective and a nurse turned Certified …
Today we are joined by Fran Watson of Bigger Life Now!, to talk about the connection between burnout, depression and your life’s purpose.
Do you suffer from low-grade depression and frustration in life? Feel stuck in life s…
Your unconscious blueprints are your internal images of yourself and others. They program your behaviour and therefore your results in all areas of your life. Unconscious blueprints can be empowering or disempowering, consid…
What is sacred to you? Do you see the sacred in the world around you? What about the sacred in your internal world?
Join us as James and I discuss finding the sacred within. We’ll share thoughts and tips on how to connect w…
Celebrating life with WYMAN, the man, the artist, the band.
Explore the music that moves us and the moves that create music.
Undeniably a modern folk artist using many traditional components, Wyman successfully incorporat…
Erin Taylor, Doctor of Acupuncture, Teacher and Practitioner of Acutonics shares perspective on viewing health and healing through a different lens. Instead of trying to fix the disease or seeing it as the body breaking down…
Mirror, Mirror on the Stall - How Horses Reflect the Energy of Ourselves and Those Around Us
Amanda Kumiko Kent, Equine Guided Leadership Coach, joins us to discuss communication - nonverbal and energetic
Looking at heart e…
Dr. Jen Harrison, creator of several transformational digital online courses including the Virtual Stressed Self to Best Self™️ Retreat, shares simple ways to clear out the limiting beliefs that may be causing you stress and…
Continue with James Kawainui, Native Hawaiian Healer, author and creator of Ancestral Wisdom Mentoring program who joins us to share about the importance of establishing proper energy hygiene, which includes having good ener…
James Kawainui, Native Hawaiian Healer, author and creator of the Ancestral Wisdom Mentoring program joins us to share about the importance of establishing proper energy hygiene, which includes having good energetic boundari…
Breathing is the most important function of the body. It happens automatically and can be manipulated and controlled; an unconscious and conscious activity. Swara Yoga is the principle, practice and process of observing the …
Knowing what you want and creating a powerful intention is the first step to success. Journey with your host, Nicole Fortin, Dr. of Acupuncture and Hatha Yoga Instructor, through this relaxing Yoga Nidra meditation.
Learn a…
