Episodes

Aug. 13, 2024

Helping Make Dreams Come True with Cheryl Fountain of Raspberry Press

More and more authors are choosing to self publish for many reasons. Raspberry Press is a grass-roots publishing company that helps writers bring their creations into the world and make their literary dreams a reality. Listen to this episode to find...

Aug. 6, 2024

Rediscover the Mythical World Within Us: The Five Spirits of TCM (Ghosts Welcome!)

Ever wondered if your inner life is like a fantasy novel, but with fewer dragons and more existential crises? Dive into the whimsical world of Traditional Chinese Medicine (TCM) and explore the concept of the Five Spirits. Join us as we meet each...

July 30, 2024

Welcome to the 'Pericardium Happy Hour’ : Part 2

“The body heals with play, the mind heals with laughter and the spirit heals with joy.” Today, we bring a new twist to ‘Happy Hour’ as we dive into the wisdom of the Pericardium, highlighting its role not only in physical health but also in emotional...

July 23, 2024

Welcome to the 'Pericardium Happy Hour', We Got Laughs and Play

“The body heals with play, the mind heals with laughter and the spirit heals with joy.” Today, we bring a new twist to ‘Happy Hour’ as we dive into the wisdom of the Pericardium, highlighting its role not only in physical health but also in emotional...

July 16, 2024

Keep Your Pets Feeling Paws-itively Great with Whole Natural Foods and The Pet Health Guru!

In this episode, we’re sitting down with the Pet Health Guru from the Pet Health Café Podcast and digging into what role whole natural foods play in maintaining and creating health for your pets. Plus, discover the healing power pets bring into our...

July 9, 2024

Saddle Up and Ride High, Buckaroo!

Giddy up, folks! Summer is in full swing, and the heat is on at the Calgary Stampede, aka The Greatest Outdoor Show on Earth. Famous for its lively rodeo, deep-fried treats, memorable live music, and yes, the occasional headache and heartbreak. In...

July 2, 2024

Wherever You Go, No Matter What the Weather, Always Bring Your Own Sunshine

Summer's here, and the long weekend is upon us! Time to soak up the spirit of independence, unity, and sunshine! Summer vibes are all about the Fire element – sparking change, growth, and resilience. It's the season for personal breakthroughs, epic...

June 25, 2024

Transitions: the Anticipated, the Unexpected, and the 'What Could Have Been' , with Dr. Steph Yip

From adolescence to menopause, seasonal shifts, and life’s unexpected turns, transitions are woven into the fabric of our existence. How we react to these shifts, and more importantly - how we respond, shapes our ability to embrace life fully. Join...

June 11, 2024

Navigating the Inner Seasons of the Menstrual Cycle with Paula Klassen

Let’s take a deeper dive into the inherent wisdom of the menstrual cycle. Like the seasons of the year, the menstrual month moves through an inner cycle of winter, spring, summer and autumn. We will explore each inner season’s natural gifts as well as...

June 4, 2024

The Transformative Potential of Still Point and How to Harness the Power of the Pause

Tune in and embark on a journey towards greater presence, clarity, and inner peace. In the hustle and bustle of everyday life, we often overlook the importance of taking a moment to pause and reflect. In today’s episode, we'll explore how embracing...

May 28, 2024

Turning Dreams into Reality: Overcoming Fear and Taking Action

In this episode, we explore the power of knowing what you truly want and how it sets the stage for taking meaningful action. Learn how to overcome the mental chatter and external distractions that can hold you back and how to stay inspired and...

May 21, 2024

Life's Curveballs: Mishaps and Miracles

Join us as we explore life's unpredictable twists and turns. From the fear of missing out (FOMO) to the unexpected blessings that arise, we navigate the rollercoaster of emotions that accompany these moments. Discover the importance of surrendering...

May 14, 2024

Navigating Life's Challenges with Clarity and Emotional Wisdom

Today, we explore the power of reflection and reevaluation, especially during this opportune time for manifesting. We discuss how to reset and gain clarity about our intentions and future goals. Our guest, Anthony Verzi from Infinite Light Wizardry,...

May 7, 2024

Embracing Chaos: Finding Clarity in the Springtime

Feeling tired or lacking focus lately? Today we explore the transformative power of chaos during the spring season. Spring symbolizes movement, expansion, and letting go. But growth isn't always smooth sailing. Learn how to navigate the chaos and...

April 30, 2024

Book Launch Day! and Pursing Dreams with Anita Adams

Today, we celebrate the release of Whispers of the Soul, a new book written by ‘Joyful Inspired Living’ founder and ‘Joyful Journey Podcast’ host, Anita Adams. Anita is dedicated to teaching others how to harness the power of inner wisdom so they...

June 3, 2022

Recognizing Spin Cycles

What's got you dizzy lately? Have you found yourself obsessively thinking or experiencing sleepless nights? Spin cycles are what happen when we have an event, incident or accident occur that creates a cycle of feelings, thoughts, and beliefs, that go...

May 27, 2022

How to Create a Brand That Makes You Feel Confident - with Ezra Cheng

If you’re an entrepreneur, teacher, healer, or thinking about your next level, this conversation’s for you. Learn tips on how to "Go Big" in your business, feel credible, be a confident messenger, and show the world the real you. We all know that...

May 6, 2022

The Way Out of Codependency and Narcissistic Abuse

Do you tend to be an over-giver? Are you a chronic people pleaser? Negating your own needs to take care of others? You may be engaging in behaviours that inadvertently attract narcissists to you. Today's guest, Del Adey-Jones, is a 3 Principle...

March 23, 2022

The Spirit of Renewal: It All Comes Out in the Wash

As we Spring into this new season, the same energies that are readying the plants to emerge are happening inside you, too! It’s a time of growth, strength, courage, vision, and renewal. Shake off the gloom of winter and take advantage of the...