More and more authors are choosing to self publish for many reasons. Raspberry Press is a grass-roots publishing company that helps writers bring their creations into the world and make their literary dreams a reality. Liste…
Ever wondered if your inner life is like a fantasy novel, but with fewer dragons and more existential crises?
Dive into the whimsical world of Traditional Chinese Medicine (TCM) and explore the concept of the Five Spirits. …
“The body heals with play, the mind heals with laughter and the spirit heals with joy.”
Today, we bring a new twist to ‘Happy Hour’ as we dive into the wisdom of the Pericardium, highlighting its role not only in physical h…
“The body heals with play, the mind heals with laughter and the spirit heals with joy.”
Today, we bring a new twist to ‘Happy Hour’ as we dive into the wisdom of the Pericardium, highlighting its role not only in physical h…
In this episode, we’re sitting down with the Pet Health Guru from the Pet Health Café Podcast and digging into what role whole natural foods play in maintaining and creating health for your pets.
Plus, discover the healing…
Giddy up, folks! Summer is in full swing, and the heat is on at the Calgary Stampede, aka The Greatest Outdoor Show on Earth.
Famous for its lively rodeo, deep-fried treats, memorable live music, and yes, the occasional hea…
Summer's here, and the long weekend is upon us! Time to soak up the spirit of independence, unity, and sunshine!
Summer vibes are all about the Fire element – sparking change, growth, and resilience. It's the season for per…
From adolescence to menopause, seasonal shifts, and life’s unexpected turns, transitions are woven into the fabric of our existence.
How we react to these shifts, and more importantly - how we respond, shapes our ability t…
Let’s take a deeper dive into the inherent wisdom of the menstrual cycle. Like the seasons of the year, the menstrual month moves through an inner cycle of winter, spring, summer and autumn. We will explore each inner season…
Tune in and embark on a journey towards greater presence, clarity, and inner peace.
In the hustle and bustle of everyday life, we often overlook the importance of taking a moment to pause and reflect.
In today’s episode, w…
In this episode, we explore the power of knowing what you truly want and how it sets the stage for taking meaningful action.
Learn how to overcome the mental chatter and external distractions that can hold you back and how …
Join us as we explore life's unpredictable twists and turns. From the fear of missing out (FOMO) to the unexpected blessings that arise, we navigate the rollercoaster of emotions that accompany these moments.
Discover the i…
Today, we explore the power of reflection and reevaluation, especially during this opportune time for manifesting. We discuss how to reset and gain clarity about our intentions and future goals.
Our guest, Anthony Verzi fro…
Feeling tired or lacking focus lately? Today we explore the transformative power of chaos during the spring season.
Spring symbolizes movement, expansion, and letting go. But growth isn't always smooth sailing. Learn how to…
Today, we celebrate the release of Whispers of the Soul, a new book written by ‘Joyful Inspired Living’ founder and ‘Joyful Journey Podcast’ host, Anita Adams.
Anita is dedicated to teaching others how to harness the power…
What's got you dizzy lately? Have you found yourself obsessively thinking or experiencing sleepless nights? Spin cycles are what happen when we have an event, incident or accident occur that creates a cycle of feelings, thou…
If you’re an entrepreneur, teacher, healer, or thinking about your next level, this conversation’s for you.
Learn tips on how to "Go Big" in your business, feel credible, be a confident messenger, and show the world the r…
Do you tend to be an over-giver? Are you a chronic people pleaser? Negating your own needs to take care of others? You may be engaging in behaviours that inadvertently attract narcissists to you.
Today's guest, Del Adey-J…
As we Spring into this new season, the same energies that are readying the plants to emerge are happening inside you, too! It’s a time of growth, strength, courage, vision, and renewal.
Shake off the gloom of winter and t…
Who out there finds themselves spinning in thoughts and feeling tense, like you are ‘carrying the weight of the world on your shoulders’? Then wanting to detach and withdraw, leaving you out of touch and out of focus. You no…
When things seem so big, and you feel small within the shadow, our giants emerge and take position as the statements we say about ourselves and others. These are our guards and gatekeepers, here to defend and protect us. Whe…
Today, let's explore the kindness factor and how you can shift feelings of stress, overwhelm and negative mind chatter into a supportive state of clarity, balance and community.
How to be kind, even when you have a challe…
Do you know those moments when you’re driving and you feel a sharp pain in your shoulder? Or when you feel your body aching in weird ways while sitting at your desk?
Acupressure is simple, easy, effective, and can be done…
Do you know those moments when you’re driving and you feel a sharp pain in your shoulder? Or when you feel your body aching in weird ways while sitting at your desk?
Acupressure is simple, easy, effective, and can be done…
