Who out there finds themselves spinning in thoughts and feeling tense, like you are ‘carrying the weight of the world on your shoulders’? Then wanting to detach and withdraw, leaving you out of touch and out of focus. You notice this is a repeating theme in your life and are motivated to shed light on your old habits and create more supportive responses to what’s happening around you, instead of reacting emotionally.
Grab a cup of tea and join in today's conversation with Lexi Hilderman and I.
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